Join Concordia on a 12-week Move through Menopause course, starting 3rd February, running Mondays 6.00pm – 7.30pm
Each session includes expert-led discussions on topics like symptom management, hormones and mental health to remove the taboo around the menopause
Plus, you will be able to enjoy a complimentary 12-week Premium Membership alongside guided exercises by our team
Want to learn more? Please visit https://www.placesleisure.org/…/move-through-menopause/
For more information on the importance of exercise for women who are going through perimenopause or menopause, please visit https://www.placesleisure.org/…/places-pointer…/